Food

BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared

Meals, Entrees, and Side Dishes

Energy per 100 g

155kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
112 kcal
155 kcal

Macros

NutrientPortionPer 100 g
Protein
5 g
6.9 g
Carbohydrate
5 g
7 g
Fat
8 g
11.1 g
Fibre
0.7 g
1 g
Sugars
0.2 g
0.3 g

Fats

NutrientPortionPer 100 g
Saturated fat
3.1 g
4.3 g
Monounsaturated fat
3.7 g
5.2 g
Polyunsaturated fat
1.2 g
1.7 g
Trans fat
0.21 g
0.29 g
Cholesterol
26 mg
36 mg

Minerals

NutrientPortionPer 100 g
Sodium
372 mg
517 mg
Potassium
102 mg
142 mg
Calcium
37 mg
51 mg
Iron
0.7 mg
1 mg
Magnesium
12 mg
17 mg
Phosphorus
97 mg
135 mg
Zinc
0.5 mg
0.7 mg

Vitamins

NutrientPortionPer 100 g
Vitamin E
0.2 mg
0.3 mg
Thiamin (B1)
0.04 mg
0.06 mg
Riboflavin (B2)
0.09 mg
0.12 mg
Niacin (B3)
1 mg
1.4 mg
Vitamin B6
0.1 mg
0.14 mg
Folate
9 µg
13 µg
Vitamin B12
0.27 µg
0.38 µg

Other

NutrientPortionPer 100 g
Water
52.9 g
73.5 g

Not reported by the source: 4 nutrients.

Servings
Use grams so home portions stay clear.
1 patty
72 g
Macro split
Share of energy from protein, carbs and fat.

18%

Protein

18%

Carbs

64%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
169783