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GET /v1/foods/usda-169795Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 147 kcal
- 327 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 31.5 g
- 69.9 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 2.4 g
- 5.3 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.5 g
- 1.2 g
- Monounsaturated fat
- 1.5 g
- 3.3 g
- Polyunsaturated fat
- 0.1 g
- 0.3 g
- Cholesterol
- 55 mg
- 122 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 99 mg
- 220 mg
- Potassium
- 360 mg
- 800 mg
- Calcium
- 10 mg
- 22 mg
- Iron
- 32.6 mg
- 72.4 mg
- Magnesium
- 28 mg
- 63 mg
- Phosphorus
- 247 mg
- 549 mg
- Zinc
- 3.5 mg
- 7.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin E
- 0.1 mg
- 0.3 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.02 mg
- 0.04 mg
- Riboflavin (B2)
- 0.23 mg
- 0.52 mg
- Niacin (B3)
- 6.8 mg
- 15.2 mg
- Vitamin B6
- 0.06 mg
- 0.13 mg
- Folate
- 5 µg
- 10 µg
- Vitamin B12
- 3.29 µg
- 7.31 µg
Other
NutrientPortionPer 100 g
- Water
- 10.1 g
- 22.4 g
Not reported by the source: 2 nutrients.
Servings
Use grams so home portions stay clear.
- 1 strip
- 45 g
Macro split
Share of energy from protein, carbs and fat.
85%
Protein
0%
Carbs
15%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 169795