Use in the API
Fetch this food by id.
GET /v1/foods/usda-169808Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 37 kcal
- 37 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.4 g
- 0.4 g
- Carbohydrate
- 8.7 g
- 8.7 g
- Fat
- 0.1 g
- 0.1 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 10 mg
- 10 mg
- Calcium
- 15 mg
- 15 mg
- Iron
- 0.3 mg
- 0.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 2.8 mg
- 2.8 mg
- Thiamin (B1)
- 0.01 mg
- 0.01 mg
- Riboflavin (B2)
- 0.03 mg
- 0.03 mg
- Niacin (B3)
- 0.3 mg
- 0.3 mg
Other
NutrientPortionPer 100 g
- Water
- 90.7 g
- 90.7 g
Not reported by the source: 18 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
4%
Protein
93%
Carbs
2%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 169808