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GET /v1/foods/usda-169810Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 424 kcal
- 424 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 5.6 g
- 5.6 g
- Carbohydrate
- 6 g
- 6 g
- Fat
- 42 g
- 42 g
Minerals
NutrientPortionPer 100 g
- Calcium
- 5 mg
- 5 mg
- Iron
- 1 mg
- 1 mg
- Phosphorus
- 123 mg
- 123 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0 mg
- 0 mg
- Thiamin (B1)
- 0.22 mg
- 0.22 mg
- Niacin (B3)
- 4.2 mg
- 4.2 mg
Other
NutrientPortionPer 100 g
- Water
- 45.9 g
- 45.9 g
Not reported by the source: 19 nutrients.
Servings
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Macro split
Share of energy from protein, carbs and fat.
5%
Protein
6%
Carbs
89%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 169810