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Food

Babyfood, peas and brown rice

Baby Foods

Energy per 100 g

64kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
124 kcal
64 kcal

Macros

NutrientPortionPer 100 g
Protein
6.6 g
3.4 g
Carbohydrate
22.3 g
11.5 g
Fat
1 g
0.5 g
Fibre
4.9 g
2.5 g
Sugars
5.6 g
2.9 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.2 g
0.1 g
Monounsaturated fat
0.3 g
0.2 g
Polyunsaturated fat
0.3 g
0.2 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
12 mg
6 mg
Potassium
180 mg
93 mg
Calcium
27 mg
14 mg
Iron
2.9 mg
1.5 mg
Magnesium
49 mg
25 mg
Phosphorus
101 mg
52 mg
Zinc
0.9 mg
0.5 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
37 µg
19 µg
Vitamin C
5.8 mg
3 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.1 mg
0.1 mg
Vitamin K
24.4 µg
12.6 µg
Thiamin (B1)
0.19 mg
0.1 mg
Riboflavin (B2)
0.16 mg
0.08 mg
Niacin (B3)
2.7 mg
1.4 mg
Vitamin B6
0.12 mg
0.06 mg
Folate
31 µg
16 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
163 g
84.1 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
194 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
151 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
350 g
From the source's cup weight and ICMR-NIN household measures
1 tbsp
14.4 g
1 jar Earth's Best (4.5 oz)
128 g
1 cup
230 g
Macro split
Share of energy from protein, carbs and fat.

21%

Protein

72%

Carbs

7%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
169865