Food

Jellies, no sugar (with sodium saccharin), any flavors

Sweets

Energy per 100 g

121kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
307 kcal
121 kcal

Macros

NutrientPortionPer 100 g
Protein
1.4 g
0.6 g
Carbohydrate
75.2 g
29.6 g
Fat
0 g
0 g
Fibre
5.6 g
2.2 g
Sugars
8.6 g
3.4 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0 g
Monounsaturated fat
0 g
0 g
Polyunsaturated fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
8 mg
3 mg
Potassium
244 mg
96 mg
Calcium
79 mg
31 mg
Iron
0.4 mg
0.2 mg
Magnesium
10 mg
4 mg
Phosphorus
23 mg
9 mg
Zinc
0.2 mg
0.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
89 µg
35 µg
Vitamin C
0 mg
0 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.8 mg
0.3 mg
Vitamin K
3 µg
1.2 µg
Thiamin (B1)
0.03 mg
0.01 mg
Riboflavin (B2)
0.04 mg
0.02 mg
Niacin (B3)
0.6 mg
0.2 mg
Vitamin B6
0.05 mg
0.02 mg
Folate
8 µg
3 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
177 g
69.5 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
254 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
197 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
456 g
From the source's cup weight and ICMR-NIN household measures
1 teaspoon
5 g
ICMR-NIN household measure
1 tablespoon
15 g
ICMR-NIN household measure
1 cup
300 g
1 tbsp
19 g
Macro split
Share of energy from protein, carbs and fat.

2%

Protein

98%

Carbs

0%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
169879