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FoodNon-veg

Frankfurter, meatless

Legumes and Legume Products

Energy per 100 g

233kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
275 kcal
233 kcal

Macros

NutrientPortionPer 100 g
Protein
23.1 g
19.6 g
Carbohydrate
9.1 g
7.7 g
Fat
16.2 g
13.7 g
Fibre
4.6 g
3.9 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.9 g
1.7 g
Monounsaturated fat
3 g
2.5 g
Polyunsaturated fat
6.4 g
5.4 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
556 mg
471 mg
Potassium
116 mg
98 mg
Calcium
39 mg
33 mg
Iron
1.7 mg
1.4 mg
Magnesium
21 mg
18 mg
Phosphorus
406 mg
344 mg
Zinc
1.4 mg
1.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
0 µg
0 µg
Vitamin C
0 mg
0 mg
Vitamin D
0 µg
0 µg
Vitamin E
2.3 mg
1.9 mg
Vitamin K
0 µg
0 µg
Thiamin (B1)
0.52 mg
0.44 mg
Riboflavin (B2)
0.98 mg
0.83 mg
Niacin (B3)
3.7 mg
3.1 mg
Vitamin B6
0.09 mg
0.08 mg
Folate
92 µg
78 µg
Vitamin B12
2.77 µg
2.35 µg

Other

NutrientPortionPer 100 g
Water
68.4 g
58 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
1 katori, sliced (200 ml)
118 g
From the source's cup weight and ICMR-NIN household measures
1 small katori, sliced (155 ml)
92 g
From the source's cup weight and ICMR-NIN household measures
1 large katori, sliced (360 ml)
213 g
From the source's cup weight and ICMR-NIN household measures
1 cup, sliced
140 g
1 frankfurter
70 g
Macro split
Share of energy from protein, carbs and fat.

34%

Protein

13%

Carbs

53%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
169887