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GET /v1/foods/usda-169911Nutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 54 kcal
- 36 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.8 g
- 0.5 g
- Carbohydrate
- 13.6 g
- 9.1 g
- Fat
- 0.2 g
- 0.1 g
- Fibre
- 1.2 g
- 0.8 g
- Sugars
- 12.2 g
- 8.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.1 g
- 0 g
- Monounsaturated fat
- 0 g
- 0 g
- Polyunsaturated fat
- 0.1 g
- 0.1 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 27 mg
- 18 mg
- Potassium
- 342 mg
- 228 mg
- Calcium
- 9 mg
- 6 mg
- Iron
- 0.3 mg
- 0.2 mg
- Magnesium
- 15 mg
- 10 mg
- Phosphorus
- 17 mg
- 11 mg
- Zinc
- 0.1 mg
- 0.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 5 µg
- 3 µg
- Vitamin C
- 27 mg
- 18 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0 mg
- 0 mg
- Vitamin K
- 4.4 µg
- 2.9 µg
- Thiamin (B1)
- 0.06 mg
- 0.04 mg
- Riboflavin (B2)
- 0.02 mg
- 0.01 mg
- Niacin (B3)
- 0.6 mg
- 0.4 mg
- Vitamin B6
- 0.13 mg
- 0.09 mg
- Folate
- 29 µg
- 19 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 135 g
- 89.8 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori, balls (200 ml)
- 150 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori, balls (155 ml)
- 116 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori, balls (360 ml)
- 269 g
- From the source's cup weight and ICMR-NIN household measures
- 1 melon (6" - 7" dia)
- 1,280 g
- 1 cup, balls
- 177 g
- 1 cup, diced (approx 20 pieces per cup)
- 170 g
- 10 honeydew balls
- 138 g
- 1 melon (5-1/4" dia)
- 1,000 g
- 1 wedge (1/8 of 5-1/4" dia melon)
- 125 g
- 1 NLEA serving
- 134 g
- 1 wedge (1/8 of 6" to 7" dia melon)
- 160 g
Macro split
Share of energy from protein, carbs and fat.
5%
Protein
91%
Carbs
3%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 169911