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GET /v1/foods/usda-169928Nutrition
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From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 51 kcal
- 39 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.2 g
- 0.9 g
- Carbohydrate
- 12.4 g
- 9.5 g
- Fat
- 0.3 g
- 0.3 g
- Fibre
- 2 g
- 1.5 g
- Sugars
- 10.9 g
- 8.4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0 g
- 0 g
- Monounsaturated fat
- 0.1 g
- 0.1 g
- Polyunsaturated fat
- 0.1 g
- 0.1 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 0 mg
- 0 mg
- Potassium
- 247 mg
- 190 mg
- Calcium
- 8 mg
- 6 mg
- Iron
- 0.3 mg
- 0.3 mg
- Magnesium
- 12 mg
- 9 mg
- Phosphorus
- 26 mg
- 20 mg
- Zinc
- 0.2 mg
- 0.2 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 21 µg
- 16 µg
- Vitamin C
- 8.6 mg
- 6.6 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0.9 mg
- 0.7 mg
- Vitamin K
- 3.4 µg
- 2.6 µg
- Thiamin (B1)
- 0.03 mg
- 0.02 mg
- Riboflavin (B2)
- 0.04 mg
- 0.03 mg
- Niacin (B3)
- 1 mg
- 0.8 mg
- Vitamin B6
- 0.03 mg
- 0.03 mg
- Folate
- 5 µg
- 4 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 116 g
- 88.9 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori, slices (200 ml)
- 130 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori, slices (155 ml)
- 101 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori, slices (360 ml)
- 234 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small (2-1/2" dia)
- 130 g
- 1 NLEA serving
- 147 g
- 1 large (2-3/4" dia)
- 175 g
- 1 medium (2-2/3" dia)
- 150 g
- 1 cup slices
- 154 g
- 1 extra large (3" dia)
- 224 g
Macro split
Share of energy from protein, carbs and fat.
8%
Protein
87%
Carbs
5%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 169928