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Food

Peaches, dried, sulfured, stewed, without added sugar

Fruits and Fruit Juices

Energy per 100 g

77kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
168 kcal
77 kcal

Macros

NutrientPortionPer 100 g
Protein
2.5 g
1.2 g
Carbohydrate
42.9 g
19.7 g
Fat
0.5 g
0.3 g
Fibre
5.9 g
2.7 g
Sugars
37.1 g
17 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.1 g
0 g
Monounsaturated fat
0.2 g
0.1 g
Polyunsaturated fat
0.3 g
0.1 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
4 mg
2 mg
Potassium
698 mg
320 mg
Calcium
20 mg
9 mg
Iron
2.9 mg
1.3 mg
Magnesium
28 mg
13 mg
Phosphorus
83 mg
38 mg
Zinc
0.4 mg
0.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
22 µg
10 µg
Vitamin C
8.1 mg
3.7 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.1 mg
0.1 mg
Vitamin K
10.9 µg
5 µg
Thiamin (B1)
0.01 mg
0.01 mg
Riboflavin (B2)
0.05 mg
0.02 mg
Niacin (B3)
3.3 mg
1.5 mg
Vitamin B6
0.08 mg
0.04 mg
Folate
0 µg
0 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
170 g
78.1 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
218 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
169 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
393 g
From the source's cup weight and ICMR-NIN household measures
1 teaspoon
5 g
ICMR-NIN household measure
1 tablespoon
15 g
ICMR-NIN household measure
1 cup
258 g
Macro split
Share of energy from protein, carbs and fat.

5%

Protein

92%

Carbs

3%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
169935