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GET /v1/foods/usda-170008Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 47 kcal
- 32 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.2 g
- 0.8 g
- Carbohydrate
- 11.2 g
- 7.6 g
- Fat
- 0.1 g
- 0.1 g
- Fibre
- 1.3 g
- 0.9 g
- Sugars
- 7.4 g
- 5 g
Fats
NutrientPortionPer 100 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 12 mg
- 8 mg
- Potassium
- 176 mg
- 119 mg
- Calcium
- 30 mg
- 20 mg
- Iron
- 0.4 mg
- 0.3 mg
- Magnesium
- 13 mg
- 9 mg
- Phosphorus
- 40 mg
- 27 mg
- Zinc
- 0.2 mg
- 0.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 7.1 mg
- 4.8 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0 mg
- 0 mg
- Vitamin K
- 0.4 µg
- 0.3 µg
- Thiamin (B1)
- 0.06 mg
- 0.04 mg
- Riboflavin (B2)
- 0.03 mg
- 0.02 mg
- Niacin (B3)
- 0.2 mg
- 0.1 mg
- Vitamin B6
- 0.19 mg
- 0.13 mg
- Folate
- 34 µg
- 23 µg
Other
NutrientPortionPer 100 g
- Water
- 135 g
- 91.2 g
Not reported by the source: 4 nutrients.
Servings
Use grams so home portions stay clear.
- 1 NLEA serving
- 148 g
- 1 onion
- 331 g
Macro split
Share of energy from protein, carbs and fat.
9%
Protein
89%
Carbs
2%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170008