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Food

Tomatoes, red, ripe, canned, packed in tomato juice

Vegetables and Vegetable Products

Energy per 100 g

16kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
32 kcal
16 kcal

Macros

NutrientPortionPer 100 g
Protein
1.6 g
0.8 g
Carbohydrate
7 g
3.5 g
Fat
0.5 g
0.3 g
Fibre
3.9 g
1.9 g
Sugars
5.2 g
2.6 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.1 g
0 g
Monounsaturated fat
0.1 g
0 g
Polyunsaturated fat
0.2 g
0.1 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
233 mg
115 mg
Potassium
388 mg
191 mg
Calcium
67 mg
33 mg
Iron
1.2 mg
0.6 mg
Magnesium
20 mg
10 mg
Phosphorus
35 mg
17 mg
Zinc
0.2 mg
0.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
41 µg
20 µg
Vitamin C
25.6 mg
12.6 mg
Vitamin D
0 µg
0 µg
Vitamin E
1.2 mg
0.6 mg
Vitamin K
5.3 µg
2.6 µg
Thiamin (B1)
1.17 mg
0.58 mg
Riboflavin (B2)
0.11 mg
0.06 mg
Niacin (B3)
1.4 mg
0.7 mg
Vitamin B6
0.23 mg
0.11 mg
Folate
16 µg
8 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
192 g
94.8 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
203 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
157 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
365 g
From the source's cup weight and ICMR-NIN household measures
1 cup
240 g
1 medium
111 g
1 large
164 g
1 small
82 g
1 can
190 g
1 tbsp
15 g
Macro split
Share of energy from protein, carbs and fat.

16%

Protein

72%

Carbs

12%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
170051