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GET /v1/foods/usda-170068Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 3 kcal
- 11 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0.6 g
- 2.3 g
- Carbohydrate
- 0.3 g
- 1.3 g
- Fat
- 0 g
- 0.1 g
- Fibre
- 0.1 g
- 0.5 g
- Sugars
- 0.1 g
- 0.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0 g
- 0 g
- Monounsaturated fat
- 0 g
- 0 g
- Polyunsaturated fat
- 0 g
- 0 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 10 mg
- 41 mg
- Potassium
- 83 mg
- 330 mg
- Calcium
- 30 mg
- 120 mg
- Iron
- 0.1 mg
- 0.2 mg
- Magnesium
- 5 mg
- 21 mg
- Phosphorus
- 15 mg
- 60 mg
- Zinc
- 0 mg
- 0.1 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 40 µg
- 160 µg
- Vitamin C
- 10.8 mg
- 43 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0.3 mg
- 1 mg
- Vitamin K
- 62.5 µg
- 250 µg
- Thiamin (B1)
- 0.02 mg
- 0.09 mg
- Riboflavin (B2)
- 0.03 mg
- 0.12 mg
- Niacin (B3)
- 0.1 mg
- 0.2 mg
- Vitamin B6
- 0.03 mg
- 0.13 mg
- Folate
- 2 µg
- 9 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 23.8 g
- 95.1 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 10 sprigs
- 25 g
- 1 sprig
- 2.5 g
- 1 cup, chopped
- 34 g
Macro split
Share of energy from protein, carbs and fat.
60%
Protein
34%
Carbs
6%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170068