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Food

Peppers, sweet, red, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

Energy per 100 g

28kcal

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Nutrition
Choose a serving or enter your own amount.

From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
32 kcal
28 kcal

Macros

NutrientPortionPer 100 g
Protein
1 g
0.9 g
Carbohydrate
7.6 g
6.7 g
Fat
0.2 g
0.2 g
Fibre
1.4 g
1.2 g
Sugars
5 g
4.4 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0 g
Monounsaturated fat
0 g
0 g
Polyunsaturated fat
0.1 g
0.1 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
2 mg
2 mg
Potassium
189 mg
166 mg
Calcium
10 mg
9 mg
Iron
0.5 mg
0.5 mg
Magnesium
11 mg
10 mg
Phosphorus
21 mg
18 mg
Zinc
0.1 mg
0.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
168 µg
147 µg
Vitamin C
195 mg
171 mg
Vitamin D
0 µg
0 µg
Vitamin E
1.9 mg
1.7 mg
Vitamin K
5.8 µg
5.1 µg
Thiamin (B1)
0.07 mg
0.06 mg
Riboflavin (B2)
0.03 mg
0.03 mg
Niacin (B3)
0.5 mg
0.5 mg
Vitamin B6
0.27 mg
0.23 mg
Folate
18 µg
16 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
105 g
91.9 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
1 katori, strips (200 ml)
114 g
From the source's cup weight and ICMR-NIN household measures
1 small katori, strips (155 ml)
88 g
From the source's cup weight and ICMR-NIN household measures
1 large katori, strips (360 ml)
205 g
From the source's cup weight and ICMR-NIN household measures
1 tbsp
11.6 g
1 cup, strips
135 g
0.5 cup, chopped
68 g
Macro split
Share of energy from protein, carbs and fat.

11%

Protein

83%

Carbs

6%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
170110