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GET /v1/foods/usda-170197Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 276 kcal
- 406 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 8.5 g
- 12.5 g
- Carbohydrate
- 0.5 g
- 0.7 g
- Fat
- 26.4 g
- 38.8 g
- Fibre
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 10.9 g
- 16 g
- Monounsaturated fat
- 12.7 g
- 18.7 g
- Polyunsaturated fat
- 1.5 g
- 2.2 g
- Cholesterol
- 56 mg
- 82 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 649 mg
- 955 mg
- Potassium
- 104 mg
- 153 mg
- Calcium
- 3 mg
- 4 mg
- Iron
- 0.8 mg
- 1.2 mg
- Magnesium
- 7 mg
- 11 mg
- Phosphorus
- 68 mg
- 100 mg
- Zinc
- 1.6 mg
- 2.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 16.3 mg
- 24 mg
- Thiamin (B1)
- 0.04 mg
- 0.06 mg
- Riboflavin (B2)
- 0.08 mg
- 0.12 mg
- Niacin (B3)
- 2 mg
- 3 mg
- Vitamin B6
- 0.12 mg
- 0.17 mg
- Folate
- 3 µg
- 5 µg
- Vitamin B12
- 1.12 µg
- 1.64 µg
Other
NutrientPortionPer 100 g
- Water
- 30.7 g
- 45.2 g
Not reported by the source: 5 nutrients.
Servings
Use grams so home portions stay clear.
- 3 slices
- 68 g
- 1 package (net weight, 12 oz)
- 340 g
Macro split
Share of energy from protein, carbs and fat.
12%
Protein
1%
Carbs
87%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170197