Food

Snacks, rice cakes, brown rice, plain, unsalted

Snacks

Energy per 100 g

387kcal

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Nutrition
Choose a serving or enter your own amount.

Energy

NutrientPortionPer 100 g
Energy
35 kcal
387 kcal

Macros

NutrientPortionPer 100 g
Protein
0.7 g
8.2 g
Carbohydrate
7.3 g
81.5 g
Fat
0.3 g
2.8 g
Fibre
0.4 g
4.2 g
Sugars
0.1 g
0.9 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.1 g
0.6 g
Monounsaturated fat
0.1 g
1 g
Polyunsaturated fat
0.1 g
1 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
2 mg
26 mg
Potassium
26 mg
290 mg
Calcium
1 mg
11 mg
Iron
0.1 mg
1.5 mg
Magnesium
12 mg
131 mg
Phosphorus
32 mg
360 mg
Zinc
0.3 mg
3 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
0 µg
0 µg
Vitamin C
0 mg
0 mg
Vitamin D
0 µg
0 µg
Vitamin E
0.1 mg
1.2 mg
Vitamin K
0.2 µg
1.9 µg
Thiamin (B1)
0.01 mg
0.06 mg
Riboflavin (B2)
0.01 mg
0.17 mg
Niacin (B3)
0.7 mg
7.8 mg
Vitamin B6
0.01 mg
0.15 mg
Folate
2 µg
21 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
0.5 g
5.8 g

Not reported by the source: 1 nutrient.

Servings
Use grams so home portions stay clear.
1 cake
9 g
2 cakes
18 g
Macro split
Share of energy from protein, carbs and fat.

9%

Protein

85%

Carbs

7%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
170250