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GET /v1/foods/usda-170339Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 175 kcal
- 358 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3.7 g
- 7.5 g
- Carbohydrate
- 21.4 g
- 43.6 g
- Fat
- 8.3 g
- 17 g
- Fibre
- 1 g
- 2 g
- Sugars
- 2 g
- 4 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 5.8 g
- 11.9 g
- Monounsaturated fat
- 0.6 g
- 1.2 g
- Polyunsaturated fat
- 0.7 g
- 1.4 g
- Trans fat
- 0.13 g
- 0.26 g
- Cholesterol
- 0 mg
- 1 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 524 mg
- 1,070 mg
- Potassium
- 56 mg
- 115 mg
- Calcium
- 27 mg
- 55 mg
- Iron
- 1.4 mg
- 2.9 mg
- Magnesium
- 8 mg
- 16 mg
- Phosphorus
- 264 mg
- 538 mg
- Zinc
- 0.2 mg
- 0.5 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin E
- 0.1 mg
- 0.3 mg
- Thiamin (B1)
- 0.21 mg
- 0.43 mg
- Riboflavin (B2)
- 0.15 mg
- 0.31 mg
- Niacin (B3)
- 1.9 mg
- 3.9 mg
- Vitamin B6
- 0.03 mg
- 0.06 mg
- Folate
- 40 µg
- 81 µg
Other
NutrientPortionPer 100 g
- Water
- 13.9 g
- 28.4 g
Not reported by the source: 4 nutrients.
Servings
Use grams so home portions stay clear.
- 1 biscuit
- 49 g
Macro split
Share of energy from protein, carbs and fat.
8%
Protein
49%
Carbs
43%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170339