FoodNon-veg

KFC, Crispy Chicken Strips

Fast Foods

Energy per 100 g

274kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
129 kcal
274 kcal

Macros

NutrientPortionPer 100 g
Protein
9.5 g
20.2 g
Carbohydrate
6.4 g
13.7 g
Fat
7.2 g
15.4 g
Fibre
0.7 g
1.4 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.4 g
2.9 g
Monounsaturated fat
2 g
4.3 g
Polyunsaturated fat
3.2 g
6.9 g
Trans fat
0.06 g
0.12 g
Cholesterol
24 mg
51 mg

Minerals

NutrientPortionPer 100 g
Sodium
446 mg
948 mg
Potassium
157 mg
333 mg
Calcium
12 mg
25 mg
Iron
0.3 mg
0.7 mg
Magnesium
16 mg
33 mg
Phosphorus
140 mg
298 mg
Zinc
0.3 mg
0.7 mg

Vitamins

NutrientPortionPer 100 g
Vitamin E
0.4 mg
0.9 mg
Vitamin K
4.4 µg
9.4 µg
Thiamin (B1)
0.04 mg
0.08 mg
Riboflavin (B2)
0.02 mg
0.05 mg
Niacin (B3)
4 mg
8.6 mg
Vitamin B6
0.22 mg
0.47 mg
Vitamin B12
0.08 µg
0.17 µg

Other

NutrientPortionPer 100 g
Water
22.5 g
47.9 g

Not reported by the source: 4 nutrients.

Servings
Use grams so home portions stay clear.
1 strip
47 g
Macro split
Share of energy from protein, carbs and fat.

29%

Protein

20%

Carbs

51%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
170341