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GET /v1/foods/usda-170342Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 84 kcal
- 216 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 11.2 g
- 28.6 g
- Carbohydrate
- 0.7 g
- 1.8 g
- Fat
- 4.1 g
- 10.5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.9 g
- 2.3 g
- Monounsaturated fat
- 2 g
- 5.1 g
- Polyunsaturated fat
- 0.8 g
- 2.1 g
- Trans fat
- 0.02 g
- 0.05 g
- Cholesterol
- 55 mg
- 141 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 288 mg
- 738 mg
- Potassium
- 112 mg
- 286 mg
- Calcium
- 16 mg
- 40 mg
- Iron
- 0.4 mg
- 1 mg
- Magnesium
- 9 mg
- 23 mg
- Phosphorus
- 97 mg
- 249 mg
- Zinc
- 0.7 mg
- 1.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 4 µg
- 9 µg
- Vitamin E
- 0.3 mg
- 0.7 mg
- Thiamin (B1)
- 0.02 mg
- 0.06 mg
- Riboflavin (B2)
- 0.09 mg
- 0.24 mg
- Niacin (B3)
- 2.8 mg
- 7.2 mg
- Vitamin B6
- 0.09 mg
- 0.23 mg
- Vitamin B12
- 0.18 µg
- 0.45 µg
Other
NutrientPortionPer 100 g
- Water
- 22 g
- 56.4 g
Not reported by the source: 6 nutrients.
Servings
Use grams so home portions stay clear.
- 1 wing wing without skin
- 39 g
- 1 wing bone and skin removed
- 23 g
Macro split
Share of energy from protein, carbs and fat.
53%
Protein
3%
Carbs
44%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170342