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GET /v1/foods/usda-170343Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 464 kcal
- 464 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 11 g
- 11 g
- Carbohydrate
- 22.5 g
- 22.5 g
- Fat
- 36.6 g
- 36.6 g
- Fibre
- 1.5 g
- 1.5 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 7.5 g
- 7.5 g
- Monounsaturated fat
- 11.8 g
- 11.8 g
- Polyunsaturated fat
- 14.2 g
- 14.2 g
- Trans fat
- 0.24 g
- 0.24 g
- Cholesterol
- 59 mg
- 59 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 828 mg
- 828 mg
- Potassium
- 170 mg
- 170 mg
- Calcium
- 41 mg
- 41 mg
- Iron
- 0.7 mg
- 0.7 mg
- Magnesium
- 18 mg
- 18 mg
- Phosphorus
- 149 mg
- 149 mg
- Zinc
- 0.6 mg
- 0.6 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 35 µg
- 35 µg
- Thiamin (B1)
- 0.02 mg
- 0.02 mg
- Riboflavin (B2)
- 0.07 mg
- 0.07 mg
- Niacin (B3)
- 3.4 mg
- 3.4 mg
- Vitamin B6
- 0.13 mg
- 0.13 mg
- Vitamin B12
- 0.36 µg
- 0.36 µg
Other
NutrientPortionPer 100 g
- Water
- 27 g
- 27 g
Not reported by the source: 5 nutrients.
Servings
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The source did not publish serving sizes for this food. Use grams instead.
Macro split
Share of energy from protein, carbs and fat.
9%
Protein
19%
Carbs
71%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170343