FoodNon-veg

KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading

Fast Foods

Energy per 100 g

297kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
116 kcal
297 kcal

Macros

NutrientPortionPer 100 g
Protein
8.5 g
21.7 g
Carbohydrate
3.9 g
9.9 g
Fat
7.4 g
18.9 g
Fibre
0 g
0 g
Sugars
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.7 g
4.3 g
Monounsaturated fat
3.7 g
9.6 g
Polyunsaturated fat
1.4 g
3.7 g
Trans fat
0.05 g
0.13 g
Cholesterol
44 mg
113 mg

Minerals

NutrientPortionPer 100 g
Sodium
345 mg
884 mg
Potassium
104 mg
266 mg
Calcium
30 mg
77 mg
Iron
0.4 mg
0.9 mg
Magnesium
9 mg
24 mg
Phosphorus
98 mg
250 mg
Zinc
0.5 mg
1.4 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
5 µg
14 µg
Vitamin E
0.4 mg
0.9 mg
Thiamin (B1)
0.03 mg
0.07 mg
Riboflavin (B2)
0.09 mg
0.22 mg
Niacin (B3)
2.5 mg
6.3 mg
Vitamin B6
0.07 mg
0.19 mg
Vitamin B12
0.15 µg
0.39 µg

Other

NutrientPortionPer 100 g
Water
18.1 g
46.4 g

Not reported by the source: 4 nutrients.

Servings
Use grams so home portions stay clear.
1 wing, without skin
39 g
1 wing, bone and skin removed
23 g
1 wing, with skin
60 g
Macro split
Share of energy from protein, carbs and fat.

29%

Protein

13%

Carbs

57%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
170347