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GET /v1/foods/usda-170349Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 222 kcal
- 274 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 16.7 g
- 20.6 g
- Carbohydrate
- 6.4 g
- 8 g
- Fat
- 14.3 g
- 17.7 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3.2 g
- 3.9 g
- Monounsaturated fat
- 4.9 g
- 6.1 g
- Polyunsaturated fat
- 5.1 g
- 6.4 g
- Trans fat
- 0.09 g
- 0.11 g
- Cholesterol
- 88 mg
- 109 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 512 mg
- 632 mg
- Potassium
- 192 mg
- 237 mg
- Calcium
- 20 mg
- 25 mg
- Iron
- 0.7 mg
- 0.9 mg
- Magnesium
- 17 mg
- 21 mg
- Phosphorus
- 160 mg
- 198 mg
- Zinc
- 1.5 mg
- 1.8 mg
Vitamins
NutrientPortionPer 100 g
- Thiamin (B1)
- 0.03 mg
- 0.04 mg
- Riboflavin (B2)
- 0.16 mg
- 0.2 mg
- Niacin (B3)
- 3.7 mg
- 4.6 mg
- Vitamin B6
- 0.17 mg
- 0.2 mg
- Vitamin B12
- 0.44 µg
- 0.54 µg
Other
NutrientPortionPer 100 g
- Water
- 41.6 g
- 51.4 g
Not reported by the source: 8 nutrients.
Servings
Use grams so home portions stay clear.
- 1 drumstick, with skin
- 81 g
- 1 drumstick, without skin
- 57 g
- 1 drumstick, bone and skin removed
- 41 g
Macro split
Share of energy from protein, carbs and fat.
30%
Protein
12%
Carbs
58%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170349