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GET /v1/foods/usda-170354Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 223 kcal
- 293 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 15.5 g
- 20.4 g
- Carbohydrate
- 7.5 g
- 9.8 g
- Fat
- 14.5 g
- 19.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 5 g
- 6.6 g
- Monounsaturated fat
- 6.5 g
- 8.5 g
- Polyunsaturated fat
- 1.7 g
- 2.2 g
- Trans fat
- 0.41 g
- 0.54 g
- Cholesterol
- 82 mg
- 108 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 447 mg
- 588 mg
- Potassium
- 198 mg
- 261 mg
- Calcium
- 15 mg
- 20 mg
- Iron
- 0.8 mg
- 1.1 mg
- Magnesium
- 17 mg
- 22 mg
- Phosphorus
- 130 mg
- 171 mg
- Zinc
- 1.3 mg
- 1.8 mg
Vitamins
NutrientPortionPer 100 g
- Thiamin (B1)
- 0.08 mg
- 0.1 mg
- Riboflavin (B2)
- 0.19 mg
- 0.25 mg
- Niacin (B3)
- 4.1 mg
- 5.4 mg
- Vitamin B6
- 0.18 mg
- 0.24 mg
- Vitamin B12
- 0.47 µg
- 0.62 µg
Other
NutrientPortionPer 100 g
- Water
- 36.6 g
- 48.1 g
Not reported by the source: 8 nutrients.
Servings
Use grams so home portions stay clear.
- 1 drumstick, with skin
- 76 g
- 1 drumstick, bone and skin removed
- 44 g
- 1 drumstick, without skin
- 59 g
Macro split
Share of energy from protein, carbs and fat.
28%
Protein
13%
Carbs
59%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170354