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GET /v1/foods/usda-170362Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 1,866 kcal
- 256 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 93.3 g
- 12.8 g
- Carbohydrate
- 232 g
- 31.8 g
- Fat
- 62.7 g
- 8.6 g
- Fibre
- 17.5 g
- 2.4 g
- Sugars
- 36.5 g
- 5 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 25.6 g
- 3.5 g
- Monounsaturated fat
- 13.5 g
- 1.9 g
- Polyunsaturated fat
- 10.6 g
- 1.5 g
- Trans fat
- 1.25 g
- 0.17 g
- Cholesterol
- 109 mg
- 15 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 5,074 mg
- 696 mg
- Potassium
- 1,429 mg
- 196 mg
- Calcium
- 1,400 mg
- 192 mg
- Iron
- 5.6 mg
- 0.8 mg
- Magnesium
- 197 mg
- 27 mg
- Phosphorus
- 1,757 mg
- 241 mg
- Zinc
- 11.4 mg
- 1.6 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 335 µg
- 46 µg
- Vitamin C
- 10.9 mg
- 1.5 mg
- Vitamin E
- 6.5 mg
- 0.9 mg
- Vitamin K
- 50.3 µg
- 6.9 µg
- Thiamin (B1)
- 0.69 mg
- 0.09 mg
- Riboflavin (B2)
- 0.7 mg
- 0.1 mg
- Niacin (B3)
- 9.3 mg
- 1.3 mg
- Vitamin B6
- 0.82 mg
- 0.11 mg
- Vitamin B12
- 2.41 µg
- 0.33 µg
Other
NutrientPortionPer 100 g
- Water
- 321 g
- 44 g
Not reported by the source: 2 nutrients.
Servings
Use grams so home portions stay clear.
- 1 pie 12" diameter
- 729 g
- 1 slice 1/4 of pie
- 183 g
Macro split
Share of energy from protein, carbs and fat.
20%
Protein
50%
Carbs
30%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170362