Use in the API
Fetch this food by id.
GET /v1/foods/usda-170363Read API docsNutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 2,234 kcal
- 255 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 102 g
- 11.7 g
- Carbohydrate
- 244 g
- 27.9 g
- Fat
- 93.7 g
- 10.7 g
- Fibre
- 20.1 g
- 2.3 g
- Sugars
- 41.3 g
- 4.7 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 34.7 g
- 4 g
- Monounsaturated fat
- 29.5 g
- 3.4 g
- Polyunsaturated fat
- 16.6 g
- 1.9 g
- Trans fat
- 1.25 g
- 0.14 g
- Cholesterol
- 166 mg
- 19 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 6,237 mg
- 712 mg
- Potassium
- 1,840 mg
- 210 mg
- Calcium
- 1,218 mg
- 139 mg
- Iron
- 8.8 mg
- 1 mg
- Magnesium
- 237 mg
- 27 mg
- Phosphorus
- 1,848 mg
- 211 mg
- Zinc
- 11.4 mg
- 1.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 307 µg
- 35 µg
- Vitamin E
- 7.8 mg
- 0.9 mg
- Vitamin K
- 66.6 µg
- 7.6 µg
- Thiamin (B1)
- 1.34 mg
- 0.15 mg
- Riboflavin (B2)
- 0.7 mg
- 0.08 mg
- Niacin (B3)
- 14 mg
- 1.6 mg
- Vitamin B6
- 1.2 mg
- 0.14 mg
- Vitamin B12
- 3.59 µg
- 0.41 µg
Other
NutrientPortionPer 100 g
- Water
- 410 g
- 46.8 g
Not reported by the source: 3 nutrients.
Servings
Use grams so home portions stay clear.
- 1 pie 12" diameter
- 876 g
- 1 slice 1/4 of pie
- 227 g
Macro split
Share of energy from protein, carbs and fat.
18%
Protein
44%
Carbs
38%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170363