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GET /v1/foods/usda-170364Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 395 kcal
- 255 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 17.7 g
- 11.4 g
- Carbohydrate
- 43.4 g
- 28 g
- Fat
- 16.7 g
- 10.8 g
- Fibre
- 4.3 g
- 2.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 6.8 g
- 4.4 g
- Monounsaturated fat
- 6.1 g
- 4 g
- Polyunsaturated fat
- 2.8 g
- 1.8 g
- Trans fat
- 0.71 g
- 0.46 g
- Cholesterol
- 31 mg
- 20 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 860 mg
- 555 mg
- Potassium
- 431 mg
- 278 mg
- Calcium
- 250 mg
- 161 mg
- Iron
- 1.4 mg
- 0.9 mg
- Magnesium
- 43 mg
- 28 mg
- Phosphorus
- 290 mg
- 187 mg
- Zinc
- 2.2 mg
- 1.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 64 µg
- 41 µg
- Vitamin C
- 1.2 mg
- 0.8 mg
- Vitamin E
- 1.3 mg
- 0.8 mg
- Vitamin K
- 8.8 µg
- 5.7 µg
- Thiamin (B1)
- 0.23 mg
- 0.15 mg
- Riboflavin (B2)
- 0.15 mg
- 0.1 mg
- Niacin (B3)
- 3.1 mg
- 2 mg
- Vitamin B6
- 0.25 mg
- 0.16 mg
- Vitamin B12
- 0.74 µg
- 0.48 µg
Other
NutrientPortionPer 100 g
- Water
- 73.3 g
- 47.3 g
Not reported by the source: 3 nutrients.
Servings
Use grams so home portions stay clear.
- 1 slice 1/4 of pie
- 155 g
- 1 pie 24.8 oz
- 595 g
Macro split
Share of energy from protein, carbs and fat.
18%
Protein
44%
Carbs
38%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170364