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Energy
NutrientPortionPer 100 g
- Energy
- 2,868 kcal
- 282 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 113 g
- 11.1 g
- Carbohydrate
- 309 g
- 30.4 g
- Fat
- 131 g
- 12.9 g
- Fibre
- 23.4 g
- 2.3 g
- Sugars
- 28.7 g
- 2.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 48.8 g
- 4.8 g
- Monounsaturated fat
- 40.1 g
- 3.9 g
- Polyunsaturated fat
- 32.7 g
- 3.2 g
- Trans fat
- 2.35 g
- 0.23 g
- Cholesterol
- 234 mg
- 23 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 6,478 mg
- 637 mg
- Potassium
- 1,932 mg
- 190 mg
- Calcium
- 1,454 mg
- 143 mg
- Iron
- 24.9 mg
- 2.5 mg
- Magnesium
- 234 mg
- 23 mg
- Phosphorus
- 1,963 mg
- 193 mg
- Zinc
- 12.8 mg
- 1.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 681 µg
- 67 µg
- Vitamin C
- 10.2 mg
- 1 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 9.2 mg
- 0.9 mg
- Vitamin K
- 120 µg
- 11.8 µg
- Thiamin (B1)
- 3.92 mg
- 0.39 mg
- Riboflavin (B2)
- 1.93 mg
- 0.19 mg
- Niacin (B3)
- 36.3 mg
- 3.6 mg
- Vitamin B6
- 0.71 mg
- 0.07 mg
- Folate
- 1,383 µg
- 136 µg
- Vitamin B12
- 4.98 µg
- 0.49 µg
Other
NutrientPortionPer 100 g
- Water
- 439 g
- 43.2 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 pizza
- 1,017 g
- 1 slice
- 127 g
Macro split
Share of energy from protein, carbs and fat.
16%
Protein
43%
Carbs
41%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170365