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Energy
NutrientPortionPer 100 g
- Energy
- 2,610 kcal
- 280 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 107 g
- 11.5 g
- Carbohydrate
- 285 g
- 30.6 g
- Fat
- 116 g
- 12.4 g
- Fibre
- 21.4 g
- 2.3 g
- Sugars
- 30.9 g
- 3.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 46.9 g
- 5 g
- Monounsaturated fat
- 37.7 g
- 4.1 g
- Polyunsaturated fat
- 21.9 g
- 2.4 g
- Trans fat
- 2.01 g
- 0.22 g
- Cholesterol
- 214 mg
- 23 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 5,900 mg
- 633 mg
- Potassium
- 1,836 mg
- 197 mg
- Calcium
- 1,342 mg
- 144 mg
- Iron
- 22.5 mg
- 2.4 mg
- Magnesium
- 224 mg
- 24 mg
- Phosphorus
- 1,799 mg
- 193 mg
- Zinc
- 12.3 mg
- 1.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 634 µg
- 68 µg
- Vitamin C
- 15.8 mg
- 1.7 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 8.5 mg
- 0.9 mg
- Vitamin K
- 62.4 µg
- 6.7 µg
- Thiamin (B1)
- 3.22 mg
- 0.35 mg
- Riboflavin (B2)
- 1.77 mg
- 0.19 mg
- Niacin (B3)
- 35.4 mg
- 3.8 mg
- Vitamin B6
- 0.75 mg
- 0.08 mg
- Folate
- 1,174 µg
- 126 µg
- Vitamin B12
- 4.47 µg
- 0.48 µg
Other
NutrientPortionPer 100 g
- Water
- 402 g
- 43.1 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 pizza
- 932 g
- 1 slice
- 116 g
Macro split
Share of energy from protein, carbs and fat.
16%
Protein
44%
Carbs
40%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170367