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GET /v1/foods/usda-170374Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 457 kcal
- 282 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 27.2 g
- 16.8 g
- Carbohydrate
- 28.2 g
- 17.4 g
- Fat
- 26.1 g
- 16.1 g
- Sugars
- 6.8 g
- 4.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 11.2 g
- 6.9 g
- Monounsaturated fat
- 9.8 g
- 6.1 g
- Polyunsaturated fat
- 2 g
- 1.2 g
- Trans fat
- 1.14 g
- 0.7 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 910 mg
- 562 mg
- Potassium
- 374 mg
- 231 mg
- Calcium
- 194 mg
- 120 mg
- Iron
- 3.8 mg
- 2.3 mg
- Magnesium
- 37 mg
- 23 mg
- Phosphorus
- 272 mg
- 168 mg
- Zinc
- 4.7 mg
- 2.9 mg
Other
NutrientPortionPer 100 g
- Water
- 76.8 g
- 47.4 g
Not reported by the source: 13 nutrients.
Servings
Use grams so home portions stay clear.
- 1 sandwich
- 162 g
Macro split
Share of energy from protein, carbs and fat.
24%
Protein
25%
Carbs
51%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170374