Food

Butterbur, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

Energy per 100 g

8kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
8 kcal
8 kcal

Macros

NutrientPortionPer 100 g
Protein
0.2 g
0.2 g
Carbohydrate
2.2 g
2.2 g
Fat
0 g
0 g

Fats

NutrientPortionPer 100 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
4 mg
4 mg
Potassium
354 mg
354 mg
Calcium
59 mg
59 mg
Iron
0.1 mg
0.1 mg
Magnesium
8 mg
8 mg
Phosphorus
7 mg
7 mg
Zinc
0.1 mg
0.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
1 µg
1 µg
Vitamin C
18.9 mg
18.9 mg
Vitamin D
0 µg
0 µg
Thiamin (B1)
0.01 mg
0.01 mg
Riboflavin (B2)
0.01 mg
0.01 mg
Niacin (B3)
0.1 mg
0.1 mg
Vitamin B6
0.05 mg
0.05 mg
Folate
4 µg
4 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
96.7 g
96.7 g

Not reported by the source: 7 nutrients.

Servings
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Macro split
Share of energy from protein, carbs and fat.

9%

Protein

89%

Carbs

2%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
170386