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Energy
NutrientPortionPer 100 g
- Energy
- 120 kcal
- 146 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 1.9 g
- 2.3 g
- Carbohydrate
- 19.7 g
- 24 g
- Fat
- 4.1 g
- 5 g
- Fibre
- 1.6 g
- 2 g
- Sugars
- 0.2 g
- 0.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1 g
- 1.3 g
- Monounsaturated fat
- 2.5 g
- 3.1 g
- Polyunsaturated fat
- 0.2 g
- 0.3 g
- Trans fat
- 0.09 g
- 0.11 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 286 mg
- 349 mg
- Potassium
- 312 mg
- 380 mg
- Calcium
- 11 mg
- 13 mg
- Iron
- 0.5 mg
- 0.6 mg
- Magnesium
- 17 mg
- 21 mg
- Phosphorus
- 66 mg
- 81 mg
- Zinc
- 0.3 mg
- 0.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 6.3 mg
- 7.7 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 0.1 mg
- 0.1 mg
- Vitamin K
- 1.7 µg
- 2.1 µg
- Thiamin (B1)
- 0.09 mg
- 0.11 mg
- Riboflavin (B2)
- 0.03 mg
- 0.04 mg
- Niacin (B3)
- 1.8 mg
- 2.1 mg
- Vitamin B6
- 0.16 mg
- 0.2 mg
- Folate
- 25 µg
- 31 µg
- Vitamin B12
- 0 µg
- 0 µg
Other
NutrientPortionPer 100 g
- Water
- 55 g
- 67.1 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 10 strip
- 82 g
- 3 oz
- 85 g
Macro split
Share of energy from protein, carbs and fat.
6%
Protein
64%
Carbs
30%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170436