Food

Peppers, sweet, red, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

Energy per 100 g

26kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
19 kcal
26 kcal

Macros

NutrientPortionPer 100 g
Protein
0.7 g
0.9 g
Carbohydrate
4.5 g
6.1 g
Fat
0.1 g
0.2 g
Fibre
0.9 g
1.2 g
Sugars
3.2 g
4.4 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0 g
Monounsaturated fat
0 g
0 g
Polyunsaturated fat
0.1 g
0.1 g
Trans fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
174 mg
238 mg
Potassium
121 mg
166 mg
Calcium
7 mg
9 mg
Iron
0.3 mg
0.5 mg
Magnesium
7 mg
10 mg
Phosphorus
13 mg
18 mg
Zinc
0.1 mg
0.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
107 µg
147 µg
Vitamin C
125 mg
171 mg
Vitamin D
0 µg
0 µg
Vitamin E
1.2 mg
1.7 mg
Vitamin K
3.7 µg
5.1 µg
Thiamin (B1)
0.04 mg
0.06 mg
Riboflavin (B2)
0.02 mg
0.03 mg
Niacin (B3)
0.3 mg
0.5 mg
Vitamin B6
0.17 mg
0.23 mg
Folate
12 µg
16 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
67.1 g
91.9 g

Not reported by the source: 0 nutrients.

Servings
Use grams so home portions stay clear.
1 pepper
73 g
0.5 cup, chopped
92 g
1 tbsp
12 g
Macro split
Share of energy from protein, carbs and fat.

12%

Protein

82%

Carbs

6%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
170515