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GET /v1/foods/usda-170611Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 914 kcal
- 291 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 84.2 g
- 26.8 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 61.2 g
- 19.5 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 23.6 g
- 7.5 g
- Monounsaturated fat
- 27.3 g
- 8.7 g
- Polyunsaturated fat
- 2.1 g
- 0.7 g
- Cholesterol
- 292 mg
- 93 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 204 mg
- 65 mg
- Potassium
- 813 mg
- 259 mg
- Calcium
- 22 mg
- 7 mg
- Iron
- 7.9 mg
- 2.5 mg
- Magnesium
- 66 mg
- 21 mg
- Phosphorus
- 678 mg
- 216 mg
- Zinc
- 18.7 mg
- 6 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.9 µg
- 0.3 µg
- Vitamin E
- 0.6 mg
- 0.2 mg
- Vitamin K
- 5.7 µg
- 1.8 µg
- Thiamin (B1)
- 0.22 mg
- 0.07 mg
- Riboflavin (B2)
- 0.63 mg
- 0.2 mg
- Niacin (B3)
- 10.6 mg
- 3.4 mg
- Vitamin B6
- 0.85 mg
- 0.27 mg
- Folate
- 22 µg
- 7 µg
- Vitamin B12
- 7.69 µg
- 2.45 µg
Other
NutrientPortionPer 100 g
- Water
- 162 g
- 51.5 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- 314 g
- 3 oz
- 85 g
Macro split
Share of energy from protein, carbs and fat.
38%
Protein
0%
Carbs
62%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170611