Food

Puddings, vanilla, dry mix, regular, with added oil

Sweets

Energy per 100 g

369kcal

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Nutrition
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ICMR-NIN household measure

Energy

NutrientPortionPer 100 g
Energy
18 kcal
369 kcal

Macros

NutrientPortionPer 100 g
Protein
0 g
0.3 g
Carbohydrate
4.6 g
92.4 g
Fat
0.1 g
1.1 g
Fibre
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0.2 g
Monounsaturated fat
0 g
0.3 g
Polyunsaturated fat
0 g
0.5 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
38 mg
754 mg
Potassium
1 mg
20 mg
Calcium
1 mg
15 mg
Iron
0 mg
0.1 mg
Magnesium
0 mg
5 mg
Phosphorus
0 mg
3 mg
Zinc
0 mg
0.1 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
0 µg
0 µg
Vitamin C
0 mg
0 mg
Thiamin (B1)
0 mg
0 mg
Riboflavin (B2)
0 mg
0 mg
Niacin (B3)
0 mg
0 mg
Vitamin B6
0 mg
0 mg
Folate
0 µg
0 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
0.2 g
3.9 g

Not reported by the source: 5 nutrients.

Servings
Use grams so home portions stay clear.
1 teaspoon
5 g
ICMR-NIN household measure
1 tablespoon
15 g
ICMR-NIN household measure
1 package (3.12 oz)
88 g
1 portion, amount to make 1/2 cup
22 g
Macro split
Share of energy from protein, carbs and fat.

0%

Protein

97%

Carbs

3%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
170644