Food

Syrups, table blends, pancake, with 2% maple, with added potassium

Sweets

Energy per 100 g

265kcal

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Nutrition
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From the source's cup weight and ICMR-NIN household measures

Energy

NutrientPortionPer 100 g
Energy
705 kcal
265 kcal

Macros

NutrientPortionPer 100 g
Protein
0 g
0 g
Carbohydrate
185 g
69.6 g
Fat
0.3 g
0.1 g
Fibre
0 g
0 g

Fats

NutrientPortionPer 100 g
Saturated fat
0 g
0 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
162 mg
61 mg
Potassium
59 mg
22 mg
Calcium
13 mg
5 mg
Iron
0.2 mg
0.1 mg
Magnesium
5 mg
2 mg
Phosphorus
27 mg
10 mg
Zinc
0.6 mg
0.2 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
0 µg
0 µg
Vitamin C
0 mg
0 mg
Thiamin (B1)
0.01 mg
0.01 mg
Riboflavin (B2)
0.05 mg
0.02 mg
Niacin (B3)
0.1 mg
0 mg
Vitamin B6
0 mg
0 mg
Folate
0 µg
0 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
80.1 g
30.1 g

Not reported by the source: 7 nutrients.

Servings
Use grams so home portions stay clear.
1 katori (200 ml)
266 g
From the source's cup weight and ICMR-NIN household measures
1 small katori (155 ml)
206 g
From the source's cup weight and ICMR-NIN household measures
1 large katori (360 ml)
479 g
From the source's cup weight and ICMR-NIN household measures
1 cup
315 g
1 tbsp
20 g
Macro split
Share of energy from protein, carbs and fat.

0%

Protein

100%

Carbs

0%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
170646