Food

Snacks, rice cakes, brown rice, sesame seed, unsalted

Snacks

Energy per 100 g

392kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
71 kcal
392 kcal

Macros

NutrientPortionPer 100 g
Protein
1.4 g
7.6 g
Carbohydrate
14.7 g
81.5 g
Fat
0.7 g
3.8 g

Fats

NutrientPortionPer 100 g
Saturated fat
0.1 g
0.5 g
Monounsaturated fat
0.2 g
1.1 g
Polyunsaturated fat
0.2 g
1.2 g
Cholesterol
0 mg
0 mg

Minerals

NutrientPortionPer 100 g
Sodium
1 mg
4 mg
Potassium
52 mg
290 mg
Calcium
2 mg
12 mg
Iron
0.3 mg
1.6 mg
Magnesium
24 mg
136 mg
Phosphorus
68 mg
375 mg
Zinc
0.5 mg
3 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
0 µg
0 µg
Vitamin C
0.5 mg
3 mg
Thiamin (B1)
0.01 mg
0.05 mg
Riboflavin (B2)
0.02 mg
0.09 mg
Niacin (B3)
1.3 mg
7.2 mg
Vitamin B6
0.03 mg
0.16 mg
Folate
3 µg
18 µg
Vitamin B12
0 µg
0 µg

Other

NutrientPortionPer 100 g
Water
1.1 g
5.9 g

Not reported by the source: 6 nutrients.

Servings
Use grams so home portions stay clear.
2 cakes
18 g
1 cake
9 g
Macro split
Share of energy from protein, carbs and fat.

8%

Protein

83%

Carbs

9%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
170652