Use in the API
Fetch this food by id.
GET /v1/foods/usda-170665Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 177 kcal
- 224 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 3.2 g
- 4.1 g
- Carbohydrate
- 35.8 g
- 45.3 g
- Fat
- 3.2 g
- 4.1 g
- Fibre
- 3.4 g
- 4.3 g
- Sugars
- 19.4 g
- 24.6 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 0.8 g
- 1 g
- Cholesterol
- 2 mg
- 2 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 126 mg
- 159 mg
- Calcium
- 99 mg
- 125 mg
- Iron
- 0.6 mg
- 0.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.5 mg
- 0.6 mg
Other
NutrientPortionPer 100 g
- Water
- 35.9 g
- 45.5 g
Not reported by the source: 17 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving 1 cone
- 79 g
Macro split
Share of energy from protein, carbs and fat.
7%
Protein
77%
Carbs
16%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170665