Use in the API
Fetch this food by id.
GET /v1/foods/usda-170666Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 153 kcal
- 239 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2.5 g
- 3.9 g
- Carbohydrate
- 27.4 g
- 42.8 g
- Fat
- 3.7 g
- 5.9 g
- Fibre
- 2.8 g
- 4.3 g
- Sugars
- 14 g
- 21.8 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 2.1 g
- 3.3 g
- Cholesterol
- 3 mg
- 4 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 122 mg
- 191 mg
- Calcium
- 91 mg
- 142 mg
- Iron
- 0.2 mg
- 0.4 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin C
- 0.4 mg
- 0.7 mg
Other
NutrientPortionPer 100 g
- Water
- 29.8 g
- 46.6 g
Not reported by the source: 17 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving 1 sandwich
- 64 g
Macro split
Share of energy from protein, carbs and fat.
7%
Protein
71%
Carbs
22%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170666