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GET /v1/foods/usda-170670Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 160 kcal
- 573 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 2.7 g
- 9.5 g
- Carbohydrate
- 14.1 g
- 50.2 g
- Fat
- 10.4 g
- 37.1 g
- Fibre
- 2.9 g
- 10.4 g
- Sugars
- 7.5 g
- 26.9 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3.3 g
- 11.7 g
- Trans fat
- 0 g
- 0 g
- Cholesterol
- 0 mg
- 0 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 3 mg
- 9 mg
- Calcium
- 235 mg
- 840 mg
- Iron
- 1 mg
- 3.6 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 0 µg
- 0 µg
- Vitamin C
- 7.6 mg
- 27.3 mg
- Vitamin E
- 1.3 mg
- 4.8 mg
- Vitamin B6
- 0.2 mg
- 0.71 mg
- Folate
- 40 µg
- 143 µg
- Vitamin B12
- 0.6 µg
- 2.14 µg
Other
NutrientPortionPer 100 g
- Water
- 0.4 g
- 1.5 g
Not reported by the source: 11 nutrients.
Servings
Use grams so home portions stay clear.
- 1 serving 1oz pack
- 28 g
Macro split
Share of energy from protein, carbs and fat.
7%
Protein
35%
Carbs
58%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170670