Use in the API
Fetch this food by id.
GET /v1/foods/usda-170674Nutrition
Choose a serving or enter your own amount.
From the source's cup weight and ICMR-NIN household measures
Energy
NutrientPortionPer 100 g
- Energy
- 682 kcal
- 399 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 0 g
- 0 g
- Carbohydrate
- 171 g
- 99.8 g
- Fat
- 0 g
- 0 g
- Sugars
- 170 g
- 99.2 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 5 mg
- 3 mg
- Potassium
- 50 mg
- 29 mg
- Calcium
- 21 mg
- 12 mg
- Iron
- 0.6 mg
- 0.4 mg
- Magnesium
- 3 mg
- 2 mg
- Phosphorus
- 2 mg
- 1 mg
- Zinc
- 0.1 mg
- 0 mg
Other
NutrientPortionPer 100 g
- Water
- 0.1 g
- 0 g
Not reported by the source: 17 nutrients.
Servings
Use grams so home portions stay clear.
- 1 katori (200 ml)
- 171 g
- From the source's cup weight and ICMR-NIN household measures
- 1 small katori (155 ml)
- 132 g
- From the source's cup weight and ICMR-NIN household measures
- 1 large katori (360 ml)
- 307 g
- From the source's cup weight and ICMR-NIN household measures
- 1 teaspoon
- 5 g
- ICMR-NIN household measure
- 1 tablespoon
- 15 g
- ICMR-NIN household measure
- 1 tsp
- 4.6 g
- 1 cup
- 202 g
Macro split
Share of energy from protein, carbs and fat.
0%
Protein
100%
Carbs
0%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170674