Use in the API
Fetch this food by id.
GET /v1/foods/usda-170714Nutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 1,547 kcal
- 260 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 73.8 g
- 12.4 g
- Carbohydrate
- 196 g
- 32.9 g
- Fat
- 52.2 g
- 8.8 g
- Fibre
- 14.9 g
- 2.5 g
- Sugars
- 30.3 g
- 5.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 22.7 g
- 3.8 g
- Monounsaturated fat
- 13.1 g
- 2.2 g
- Polyunsaturated fat
- 8.2 g
- 1.4 g
- Cholesterol
- 95 mg
- 16 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 3,308 mg
- 556 mg
- Potassium
- 1,041 mg
- 175 mg
- Calcium
- 1,053 mg
- 177 mg
- Iron
- 10.5 mg
- 1.8 mg
- Magnesium
- 155 mg
- 26 mg
- Phosphorus
- 1,416 mg
- 238 mg
- Zinc
- 7.9 mg
- 1.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 411 µg
- 69 µg
- Vitamin C
- 11.3 mg
- 1.9 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 4.3 mg
- 0.7 mg
- Vitamin K
- 44.6 µg
- 7.5 µg
- Thiamin (B1)
- 1.43 mg
- 0.24 mg
- Riboflavin (B2)
- 1.46 mg
- 0.25 mg
- Niacin (B3)
- 11.8 mg
- 2 mg
- Vitamin B6
- 0.55 mg
- 0.09 mg
- Folate
- 375 µg
- 63 µg
- Vitamin B12
- 4.17 µg
- 0.7 µg
Other
NutrientPortionPer 100 g
- Water
- 259 g
- 43.5 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 package 19.7 oz pizza
- 595 g
- 1 serving 4 servings per 19.7 oz package
- 149 g
- 1 package 29.25 oz pizza
- 834 g
- 1 serving 6 servings per 29.25 oz package
- 139 g
Macro split
Share of energy from protein, carbs and fat.
19%
Protein
51%
Carbs
30%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170714