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Energy
NutrientPortionPer 100 g
- Energy
- 2,415 kcal
- 271 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 112 g
- 12.6 g
- Carbohydrate
- 257 g
- 28.8 g
- Fat
- 105 g
- 11.8 g
- Fibre
- 20.5 g
- 2.3 g
- Sugars
- 64.7 g
- 7.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 40.9 g
- 4.6 g
- Monounsaturated fat
- 38.7 g
- 4.3 g
- Polyunsaturated fat
- 16.8 g
- 1.9 g
- Cholesterol
- 169 mg
- 19 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 5,702 mg
- 640 mg
- Potassium
- 1,684 mg
- 189 mg
- Calcium
- 1,381 mg
- 155 mg
- Iron
- 12.1 mg
- 1.4 mg
- Magnesium
- 241 mg
- 27 mg
- Phosphorus
- 1,880 mg
- 211 mg
- Zinc
- 16.7 mg
- 1.9 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 606 µg
- 68 µg
- Vitamin C
- 37.4 mg
- 4.2 mg
- Vitamin D
- 0 µg
- 0 µg
- Vitamin E
- 8.2 mg
- 0.9 mg
- Vitamin K
- 59.7 µg
- 6.7 µg
- Thiamin (B1)
- 2.23 mg
- 0.25 mg
- Riboflavin (B2)
- 1.84 mg
- 0.21 mg
- Niacin (B3)
- 19.2 mg
- 2.2 mg
- Vitamin B6
- 1.25 mg
- 0.14 mg
- Folate
- 873 µg
- 98 µg
- Vitamin B12
- 7.13 µg
- 0.8 µg
Other
NutrientPortionPer 100 g
- Water
- 394 g
- 44.2 g
Not reported by the source: 1 nutrient.
Servings
Use grams so home portions stay clear.
- 1 package 30.7 oz pizza
- 891 g
- 1 package 34.98 oz pizza
- 1,020 g
- 1 serving 6 servings per 30.7 oz package
- 149 g
- 1 package 14.3 oz pizza
- 415 g
- 1 serving 6 servings per 34.98 oz package
- 170 g
- 1 serving 3 servings per 14.3 oz package
- 138 g
Macro split
Share of energy from protein, carbs and fat.
19%
Protein
42%
Carbs
39%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170716