FoodNon-veg

KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed

Fast Foods

Energy per 100 g

175kcal

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Nutrition
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Energy

NutrientPortionPer 100 g
Energy
105 kcal
175 kcal

Macros

NutrientPortionPer 100 g
Protein
13.7 g
22.8 g
Carbohydrate
0 g
0 g
Fat
5.6 g
9.3 g

Fats

NutrientPortionPer 100 g
Saturated fat
1.4 g
2.3 g
Monounsaturated fat
2.3 g
3.8 g
Polyunsaturated fat
0.9 g
1.6 g
Trans fat
0.03 g
0.04 g
Cholesterol
73 mg
122 mg

Minerals

NutrientPortionPer 100 g
Sodium
341 mg
568 mg
Potassium
138 mg
230 mg
Calcium
12 mg
20 mg
Iron
0.5 mg
0.9 mg
Magnesium
12 mg
20 mg
Phosphorus
128 mg
213 mg
Zinc
1.1 mg
1.9 mg

Vitamins

NutrientPortionPer 100 g
Vitamin A
7 µg
11 µg
Vitamin E
0.2 mg
0.4 mg
Thiamin (B1)
0.05 mg
0.09 mg
Riboflavin (B2)
0.19 mg
0.31 mg
Niacin (B3)
3.4 mg
5.6 mg
Vitamin B6
0.08 mg
0.14 mg
Vitamin B12
0.28 µg
0.47 µg

Other

NutrientPortionPer 100 g
Water
39.4 g
65.6 g

Not reported by the source: 6 nutrients.

Servings
Use grams so home portions stay clear.
1 thigh bone and skin removed
60 g
1 thigh without skin
86 g
Macro split
Share of energy from protein, carbs and fat.

52%

Protein

0%

Carbs

48%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
170741