Use in the API
Fetch this food by id.
GET /v1/foods/usda-170741Read API docsNutrition
Choose a serving or enter your own amount.
Energy
NutrientPortionPer 100 g
- Energy
- 105 kcal
- 175 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 13.7 g
- 22.8 g
- Carbohydrate
- 0 g
- 0 g
- Fat
- 5.6 g
- 9.3 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.4 g
- 2.3 g
- Monounsaturated fat
- 2.3 g
- 3.8 g
- Polyunsaturated fat
- 0.9 g
- 1.6 g
- Trans fat
- 0.03 g
- 0.04 g
- Cholesterol
- 73 mg
- 122 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 341 mg
- 568 mg
- Potassium
- 138 mg
- 230 mg
- Calcium
- 12 mg
- 20 mg
- Iron
- 0.5 mg
- 0.9 mg
- Magnesium
- 12 mg
- 20 mg
- Phosphorus
- 128 mg
- 213 mg
- Zinc
- 1.1 mg
- 1.9 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 7 µg
- 11 µg
- Vitamin E
- 0.2 mg
- 0.4 mg
- Thiamin (B1)
- 0.05 mg
- 0.09 mg
- Riboflavin (B2)
- 0.19 mg
- 0.31 mg
- Niacin (B3)
- 3.4 mg
- 5.6 mg
- Vitamin B6
- 0.08 mg
- 0.14 mg
- Vitamin B12
- 0.28 µg
- 0.47 µg
Other
NutrientPortionPer 100 g
- Water
- 39.4 g
- 65.6 g
Not reported by the source: 6 nutrients.
Servings
Use grams so home portions stay clear.
- 1 thigh bone and skin removed
- 60 g
- 1 thigh without skin
- 86 g
Macro split
Share of energy from protein, carbs and fat.
52%
Protein
0%
Carbs
48%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170741
