FoodNon-veg

KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed

Fast Foods

Energy per 100 g

179kcal

Use in the API
Fetch this food by id.
GET /v1/foods/usda-170742
Read API docs
Nutrition
Choose a serving or enter your own amount.

Energy

NutrientPortionPer 100 g
Energy
129 kcal
179 kcal

Macros

NutrientPortionPer 100 g
Protein
16.1 g
22.4 g
Carbohydrate
0 g
0 g
Fat
7.2 g
10 g

Fats

NutrientPortionPer 100 g
Saturated fat
2 g
2.7 g
Monounsaturated fat
3 g
4.2 g
Polyunsaturated fat
1.6 g
2.3 g
Trans fat
0.04 g
0.06 g
Cholesterol
85 mg
118 mg

Minerals

NutrientPortionPer 100 g
Sodium
402 mg
558 mg
Potassium
195 mg
271 mg
Calcium
15 mg
21 mg
Iron
0.7 mg
1 mg
Magnesium
16 mg
22 mg
Phosphorus
161 mg
223 mg
Zinc
1.4 mg
1.9 mg

Vitamins

NutrientPortionPer 100 g
Thiamin (B1)
0.04 mg
0.06 mg
Riboflavin (B2)
0.18 mg
0.25 mg
Niacin (B3)
3.8 mg
5.3 mg
Vitamin B6
0.21 mg
0.29 mg
Vitamin B12
0.38 µg
0.53 µg

Other

NutrientPortionPer 100 g
Water
47.3 g
65.7 g

Not reported by the source: 8 nutrients.

Servings
Use grams so home portions stay clear.
1 thigh, bone and skin removed
72 g
1 thigh, without skin
91 g
Macro split
Share of energy from protein, carbs and fat.

50%

Protein

0%

Carbs

50%

Fat

Where this comes from
Source and licence details for this food.
Source
USDA FoodData Central, SR Legacy
Licence
CC0-1.0
Attribution
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
Quality
analysed
Source id
170742