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GET /v1/foods/usda-170745Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 136 kcal
- 239 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 12.7 g
- 22.3 g
- Carbohydrate
- 3.1 g
- 5.4 g
- Fat
- 8.1 g
- 14.2 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1.8 g
- 3.2 g
- Monounsaturated fat
- 2.9 g
- 5.1 g
- Polyunsaturated fat
- 2.4 g
- 4.3 g
- Trans fat
- 0.05 g
- 0.08 g
- Cholesterol
- 67 mg
- 117 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 356 mg
- 625 mg
- Potassium
- 143 mg
- 250 mg
- Calcium
- 17 mg
- 29 mg
- Iron
- 0.6 mg
- 1 mg
- Magnesium
- 13 mg
- 23 mg
- Phosphorus
- 120 mg
- 211 mg
- Zinc
- 1.1 mg
- 2 mg
Vitamins
NutrientPortionPer 100 g
- Thiamin (B1)
- 0.02 mg
- 0.04 mg
- Riboflavin (B2)
- 0.12 mg
- 0.21 mg
- Niacin (B3)
- 2.8 mg
- 5 mg
- Vitamin B6
- 0.13 mg
- 0.22 mg
- Vitamin B12
- 0.31 µg
- 0.54 µg
Other
NutrientPortionPer 100 g
- Water
- 31.7 g
- 55.6 g
Not reported by the source: 8 nutrients.
Servings
Use grams so home portions stay clear.
- 1 drumstick, without skin
- 57 g
- 1 drumstick, bone and skin removed
- 40 g
- 1 drumstick, with skin
- 75 g
Macro split
Share of energy from protein, carbs and fat.
37%
Protein
9%
Carbs
54%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170745