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GET /v1/foods/usda-170746Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 470 kcal
- 309 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 26.1 g
- 17.2 g
- Carbohydrate
- 15.7 g
- 10.3 g
- Fat
- 33.6 g
- 22.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 7.5 g
- 4.9 g
- Monounsaturated fat
- 11.6 g
- 7.7 g
- Polyunsaturated fat
- 11.8 g
- 7.7 g
- Trans fat
- 0.21 g
- 0.14 g
- Cholesterol
- 138 mg
- 91 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 1,037 mg
- 682 mg
- Potassium
- 342 mg
- 225 mg
- Calcium
- 46 mg
- 30 mg
- Iron
- 1.3 mg
- 0.8 mg
- Magnesium
- 30 mg
- 20 mg
- Phosphorus
- 287 mg
- 189 mg
- Zinc
- 2 mg
- 1.3 mg
Vitamins
NutrientPortionPer 100 g
- Thiamin (B1)
- 0.06 mg
- 0.04 mg
- Riboflavin (B2)
- 0.25 mg
- 0.17 mg
- Niacin (B3)
- 6.8 mg
- 4.5 mg
- Vitamin B6
- 0.33 mg
- 0.22 mg
- Vitamin B12
- 0.68 µg
- 0.45 µg
Other
NutrientPortionPer 100 g
- Water
- 73 g
- 48 g
Not reported by the source: 8 nutrients.
Servings
Use grams so home portions stay clear.
- 1 thigh, with skin
- 152 g
- 1 thigh, bone and skin removed
- 72 g
- 1 thigh, without skin
- 91 g
Macro split
Share of energy from protein, carbs and fat.
22%
Protein
13%
Carbs
64%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170746