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GET /v1/foods/usda-170750Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 428 kcal
- 310 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 26.4 g
- 19.1 g
- Carbohydrate
- 15.5 g
- 11.2 g
- Fat
- 29 g
- 21 g
- Fibre
- 0.7 g
- 0.5 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 10.1 g
- 7.3 g
- Monounsaturated fat
- 12.6 g
- 9.1 g
- Polyunsaturated fat
- 3.2 g
- 2.3 g
- Trans fat
- 0.93 g
- 0.67 g
- Cholesterol
- 148 mg
- 107 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 945 mg
- 685 mg
- Potassium
- 335 mg
- 243 mg
- Calcium
- 41 mg
- 30 mg
- Iron
- 1.9 mg
- 1.4 mg
- Magnesium
- 29 mg
- 21 mg
- Phosphorus
- 211 mg
- 153 mg
- Zinc
- 1.8 mg
- 1.3 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 26 µg
- 19 µg
- Vitamin E
- 0.3 mg
- 0.2 mg
- Thiamin (B1)
- 0.19 mg
- 0.14 mg
- Riboflavin (B2)
- 0.48 mg
- 0.35 mg
- Niacin (B3)
- 7.9 mg
- 5.7 mg
- Vitamin B6
- 0.32 mg
- 0.24 mg
- Vitamin B12
- 0.66 µg
- 0.48 µg
Other
NutrientPortionPer 100 g
- Water
- 64 g
- 46.4 g
Not reported by the source: 4 nutrients.
Servings
Use grams so home portions stay clear.
- 1 thigh with skin
- 138 g
- 1 thigh without skin
- 83 g
- 1 thigh bone and skin removed
- 54 g
Macro split
Share of energy from protein, carbs and fat.
25%
Protein
14%
Carbs
61%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170750