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Energy
NutrientPortionPer 100 g
- Energy
- 80 kcal
- 215 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 10.7 g
- 28.8 g
- Carbohydrate
- 0.8 g
- 2.1 g
- Fat
- 3.8 g
- 10.2 g
- Fibre
- 0 g
- 0 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 1 g
- 2.7 g
- Monounsaturated fat
- 1.8 g
- 4.8 g
- Polyunsaturated fat
- 0.7 g
- 1.9 g
- Trans fat
- 0.04 g
- 0.11 g
- Cholesterol
- 55 mg
- 148 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 282 mg
- 761 mg
- Potassium
- 110 mg
- 296 mg
- Calcium
- 15 mg
- 40 mg
- Iron
- 0.4 mg
- 1 mg
- Magnesium
- 9 mg
- 24 mg
- Phosphorus
- 83 mg
- 225 mg
- Zinc
- 0.7 mg
- 1.9 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 4 µg
- 10 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0 µg
- 0.1 µg
- Vitamin E
- 0.2 mg
- 0.5 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.03 mg
- 0.08 mg
- Riboflavin (B2)
- 0.1 mg
- 0.27 mg
- Niacin (B3)
- 2.8 mg
- 7.6 mg
- Vitamin B6
- 0.1 mg
- 0.26 mg
- Folate
- 3 µg
- 8 µg
- Vitamin B12
- 0.22 µg
- 0.59 µg
Other
NutrientPortionPer 100 g
- Water
- 20.8 g
- 56.2 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 wing without skin
- 37 g
- 1 wing bone and skin removed
- 20 g
Macro split
Share of energy from protein, carbs and fat.
53%
Protein
4%
Carbs
43%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170754