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Energy
NutrientPortionPer 100 g
- Energy
- 200 kcal
- 267 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 15.8 g
- 21.1 g
- Carbohydrate
- 5.7 g
- 7.6 g
- Fat
- 12.7 g
- 16.9 g
- Fibre
- 0.4 g
- 0.5 g
- Sugars
- 0 g
- 0 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3.3 g
- 4.5 g
- Monounsaturated fat
- 4.8 g
- 6.5 g
- Polyunsaturated fat
- 3.3 g
- 4.4 g
- Trans fat
- 0.17 g
- 0.23 g
- Cholesterol
- 83 mg
- 111 mg
Minerals
NutrientPortionPer 100 g
- Sodium
- 443 mg
- 591 mg
- Potassium
- 190 mg
- 253 mg
- Calcium
- 18 mg
- 24 mg
- Iron
- 0.7 mg
- 1 mg
- Magnesium
- 17 mg
- 22 mg
- Phosphorus
- 141 mg
- 188 mg
- Zinc
- 1.4 mg
- 1.8 mg
Vitamins
NutrientPortionPer 100 g
- Vitamin A
- 17 µg
- 22 µg
- Vitamin C
- 0 mg
- 0 mg
- Vitamin D
- 0.1 µg
- 0.1 µg
- Vitamin E
- 0.2 mg
- 0.3 mg
- Vitamin K
- 0 µg
- 0 µg
- Thiamin (B1)
- 0.05 mg
- 0.07 mg
- Riboflavin (B2)
- 0.18 mg
- 0.23 mg
- Niacin (B3)
- 3.9 mg
- 5.2 mg
- Vitamin B6
- 0.17 mg
- 0.23 mg
- Folate
- 22 µg
- 29 µg
- Vitamin B12
- 0.44 µg
- 0.59 µg
Other
NutrientPortionPer 100 g
- Water
- 38.9 g
- 51.9 g
Not reported by the source: 0 nutrients.
Servings
Use grams so home portions stay clear.
- 1 drumstick, with skin
- 75 g
- 1 drumstick, bone and skin removed
- 40 g
- 1 drumstick, without skin
- 56 g
Macro split
Share of energy from protein, carbs and fat.
32%
Protein
11%
Carbs
57%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170757