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GET /v1/foods/usda-170770Nutrition
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Energy
NutrientPortionPer 100 g
- Energy
- 350 kcal
- 278 kcal
Macros
NutrientPortionPer 100 g
- Protein
- 14.7 g
- 11.7 g
- Carbohydrate
- 33.3 g
- 26.4 g
- Fat
- 17.5 g
- 13.9 g
- Sugars
- 3.9 g
- 3.1 g
Fats
NutrientPortionPer 100 g
- Saturated fat
- 3.3 g
- 2.6 g
- Monounsaturated fat
- 4 g
- 3.2 g
- Polyunsaturated fat
- 8.4 g
- 6.6 g
- Trans fat
- 0.09 g
- 0.07 g
Minerals
NutrientPortionPer 100 g
- Sodium
- 713 mg
- 566 mg
- Potassium
- 233 mg
- 185 mg
- Calcium
- 47 mg
- 37 mg
- Iron
- 1.9 mg
- 1.5 mg
- Magnesium
- 25 mg
- 20 mg
- Phosphorus
- 229 mg
- 182 mg
- Zinc
- 0.7 mg
- 0.6 mg
Other
NutrientPortionPer 100 g
- Water
- 57.8 g
- 45.9 g
Not reported by the source: 13 nutrients.
Servings
Use grams so home portions stay clear.
- 1 sandwich
- 126 g
Macro split
Share of energy from protein, carbs and fat.
17%
Protein
38%
Carbs
45%
Fat
Where this comes from
Source and licence details for this food.
- Source
- USDA FoodData Central, SR Legacy
- Link
- Open source
- Licence
- CC0-1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central.
- Quality
- analysed
- Source id
- 170770